Monday, November 14

May we be filled with loving kindness

May I be filled with loving kindness.
May I be peaceful and at ease.
May I be free from suffering.
May I be happy.
May I be safe.
May I awaken to the light of your true nature.
May I be free.

May you be filled with loving kindness.
May you be peaceful and at ease.
May you be free from suffering.
May you be happy.
May you be safe.
May you awaken to the light of your true nature.
May you be free.

May we be filled with loving kindness.
May we be peaceful and at ease.
May we be free from suffering.
May we be happy.
May we be safe.
May we awaken to the light of our true nature.
May we be free. 

May all beings be filled with loving kindness.
May all beings be peaceful and at ease.
May all beings be free from suffering.
May all beings be happy.
May all beings be safe.
May all beings awaken to the light of their true nature.
May all beings be free.

Baby Smiles as Meditation

You know when you're having a frazzled day and something pops up in your face to get you to slow down, get back to earth, and just remem...