Wednesday, May 2

Go Where the Energy Is

You always want to go where the energy is, where it is you feel the new heights of self. The only thing you ever fear or resist is accessing more energy than your nervous system is used to. Growth, love, expansion is all about the levels of energy accessed. The moment you access more than the familiar flow of energy, pay attention to what you then do. Do you allow it to flow and let it move you into whatever's next for you, or do you find ways to keep yourself in the "safe" known familiar feeling states? Make it about the energy level moving through you and forget everything else, forget the content. It's all so much simpler that way.

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Baby Smiles as Meditation

You know when you're having a frazzled day and something pops up in your face to get you to slow down, get back to earth, and just remem...