it's incredible. to literally bare witness to the inner changes and transformations. to watch as your mind changes, as you become aware of some sub-vocal dialogue that had been running in your being for who knows how long, to see as some way of looking at the world disintegrates before your eyes. it's as if you get to peak into what it's like when your cells die and replenish themselves. you get to watch your old self dissolve and bring into being something you haven't been before.
becoming more aware is allowing yourself to experience a constant state of rebirth, where you cease being in the illusion that you are the same you that you were just a moment ago. and it's that awareness that gives you the freedom to accelerate your own transformation to heights inconceivable to your ever changing mind.
it's not only that change is the only constant in the world of form, it's that this change is rapid and absolute. and that is something anyone who practices looking inward can leverage.