Monday, October 31


Sometimes it's like you have to poke holes in yourself to let out the pent up steam - the tension that's been bubbling unnoticed underneath your skin. Why don't we notice these reactions in the moment? Why do we put off releasing tension until it's already changed us in irreversible ways?

I find that any place where I don't have the space to really be honest, to authentically be whatever version of my self I happen to be in the moment, to say what I need to say and to say what I won't say, is a place I outgrow. Meaning if I can't grow and expand in that space, in that relationship, I grow out of it. I think it's like that for most - communication is a way to grow together and the absence of it is a way to grow apart. Either way you can't help but grow, the outcome being growth that unites you with another or growth that takes you away from another.

What nourishes and deepens all relationships, regardless of their form, is real communication. It's only when you say what you won't and have the space to do so, that you create that bridge into real authentic communion.Communication is really the unification of universes - your world and the world of those in your life. We all see differently. We all interpret differently. We all experience differently. That difference is only bridged when we open up and say "this is what I see" and "this is how I see this" and when we allow other's to have the freedom to do the same.

"Hold Space" is one of my favorite expressions - it just means simply be there and allow those in your life to express - to let out the steam in an unconditional space. No judgment. No reaction. No withdrawing or pulling back. Simply holding that space of neutral observation while they unfold the knots within themselves. We all have steam. We all have things we let brew and bubble within us. And the best gift relationships afford us is that they have the potential to be such powerful temples of full on healing - release, relief, rejuvenation.

Commune. Come-unify. Comm-unification.

Whatever way you look at it, communication will make or break the relationships you have in your life.

Tuesday, October 25

Everything I need

I have everything I need.

We go through life thinking we need external things to feel complete, that we need things 'out there', impermanent objects, to complete us. That it's when we have object x, object y, and object z that we'll finally feel like we have it all.

But what I get to step into everyday now, more aware and more awake to the power that lives me, is how fully equipped I came into this delicious world. I already have it all, all the tools I need to live the life that thrills me are built right into the structures of my being. The light of clarity over this grows and glows brighter each day.

It is not the fleeting waking world that holds answers but the world of Being that precedes and contains it. It is not the echo that charts our course but the sound that sources it. Only when we look to the origin, the causal principle of our own self and world do we discover that the most reliable power in this life, is the one that's within us.

Life is that good!

Thursday, October 13

Let's make everyone FEEL this Love

If there's one thing I know, it's that more so than being thought about, talked about, or believed in, it's the love that is felt that invites hearts into opening.

This is so clear to me.

I notice that when I'm feeling love, the way people move around me is very different - it's like we're all dancing, doing the waltz together, we move and we look and we gesture in ways as though there is a silent song in the background guiding our flow --- it's amazing when you notice it and are amidst of it.

Love, when it is being felt, seems to extend itself out from your own heart and directly touch the heart of those around you.

I love all the ways love transforms, rewrites, and recodes this world.

All that we know about one another is secondary to all that we really are to one another.

~ Love ~

Monday, October 10

Veda Physics

"in my father's house are many mansions..."

why does this continuously bring me back to the multiverse/parallel universes model...

..."Because You are unlimited, neither the lords of heaven nor even You Yourself can ever reach the end of Your glories. The countless universes, each enveloped in its shell, are compelled by the wheel of time to wander within You, like particles of dust blowing about in the sky. The śrutis, following their method of eliminating everything separate from the Supreme, become successful by revealing You as their final conclusion" (Bhagavata Purana 10.87.41)


Sunday, October 2

How Wow Now

Now Wow How

I think the more you commit to seeing all that is incredibly extraordinary in all that seems ordinary, the more aliveness you infuse into your own being.

It's our own perception that makes or breaks how much energy we find in each and every moment that finds us and each and every face that meets us.

Baby Smiles as Meditation

You know when you're having a frazzled day and something pops up in your face to get you to slow down, get back to earth, and just remem...