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Showing posts from March, 2010


I stole these from my gorgeous soul brother. Lovingly.

I'm in the center of total RAD-ness!

Things to do before my house-guest arrives:
- vacuum Leela's hair off my carpet
- high-five the Universe for my life
- upload tomorrow's Joy Vibe Radio episode (1on1 with me again so tune in!)
- remove the "no pants zone" stickers off my walls
- make some awesome soup with fresh organic garbanzo beans

And most importantly? Fill my home with more love, love, love!

I am grateful to have furniture to be sat on, slept on, and used up!

Happy Long Weekend

Network Connections

Ever get images in your mind that you just feel you need to some how put on paper?

We're all connected...with everything and everyone visible and invisible. It's easy to acknowledge and feel this with those you "love". And the rest?

This means everything.
It means nothing.

My Magical Hologram!

I've been splashing around the most amazing flows! Just ONE EXAMPLE of the many in the past couple of days is - I wake up in the morning and notice my old Ontario drivers license on my dining table. NOTICE WHAT YOU NOTICE. So I pick it up and pop it in my wallet. I have no reason to carry it around with me, but it caught my eye so I'm going to trust that.

Then my coworker and I step out to do some shopping for work stuff, and we end up on the other end of town. She pulls into this food place she wants to check out and passingly says to me "oh hey, did you say you had to get your drivers license transferred over to B.C.? The license place is right over there" - I have A BIG HEART SMILE since I have my Ontario license ON ME as of just that morning. I go in, and it's basically empty. What??? NO LINE UP at the drivers license place??? NOPE!!!

Once I get going I realize I don't have my glasses with me. Well, just then the girl who was helping me, her computer free…

Sometimes I feel like...

Wild World!

Effortless Freedom

Thursday night I'll be airing one of my 1on1 recorded sessions on releasing into Presence on Joy Vibe Radio. I'm only airing about 30 minutes of the session and leaving the second half of the show open to talk about the power of presence and the ease with which you can live moment after moment.

So much of the time most conscious beings are walking around with extra static noise crackling around in their mind. And this static noise, which takes the form of endless mind chatter (sometimes unavoidably loud) on the past or the future or whatever else isn't actually happening right now, veils the ever-present freedom of our being. We are so free right now that we can think ourselves into believing that we are not.

What says you are not free, what says that there is a problem, is only thought, and when you release this thought, your brilliant unbound essence shines on through.

Right here and right now is a space of effortless freedom. Lightness. Ease. Total F R E E D O M. When …

Chocolate Scented Bubbles

Live. Laugh. Play!

Let's Live in the moment JUST this time, could we?

Let's Live in the moment JUST this time, could we?

the Gods are my sugardaddy

I went on a shopping trip for work. My coworker was cold so we walked into a sports clothing store to find her a jacket. Well, not only were the type of hiking shoes I wanted on sale there (and they only had one pair left there which just so happened to exactly be my size), but the store clerk points out, I can get any other pair of shoes on the shelf for free.


The Gods are my sugardaddy!

Okay Mom, I promise to buy lady shoes next time.


Love Vibration

I am love. I am loved. I am loving. I feel the love vibration in my heart. I feel it expanding all through out my body and into my world. My world is love. I love you! ♡

Heart Opening

I'm in a new world. On a new earth. In a new Universe. Everything appears to look the same, but it all feels drastically different. I trust my feelings, they are my primary sensors of where I am, what dimension, what frequency platform, what world.

What a whirl.

I woke up this morning blissing out, waking up from what feels like a deep dive into an ocean of pure love. Pure love. Pure pure pure love. An inexplicable type of zinging energy. Right now it seems to have collected itself from being spread throughout my body. Less electricity and more ripple-like feelings. It's concentrated in my heart center. Feels like little spiky pangs.My sisterlove says "my heart is glowing" when she experiences an opening like this, and it's that too.

I am a new me, resonating to a new frequency. My body adjusts. My mind expands, and my heart explodes letting in more love to align and calibrate every cell, every molecule, and every layer of what I am, whatever I am.

I don't kn…


I start every morning with this reminder:

"nothing came before this instant
nothing comes after this instant
the only place is here
the only time is now"

I feel what the words point me toward. It instantly brings me into my center. Right now, I am inside a completely blank canvas, I am inside a completely blank page. I've been meditating daily for something like five years now. And even as I write that, it's really odd to think in time.

At first it came as a curiosity, and like most people that try meditating, I thought it was a ridiculous practice. My thoughts were fast. I couldn't find a gap or space between them. How do you stop thinking uncontrollably? I started with just five minutes of releasing my attachment to the thought-stream of the moment. Then that time grew. And my fascination with this inner resting place grew with it. The first thing I'd say to anyone who wants to achieve inner balance is, start meditating. And allow yourself to be easy about …

Transformation Partners

I woke up this morning from dreams about linking up with a transformation partner, a guy. I woke up to an image of me sitting face to face with this guy on a couch of sorts, doing some exercises and feeling the power of that complete circuit we were creating. I woke up feeling amazing.

Transformation is the topic of today.

And now I sit smiling at the way all the details in my world have arranged themselves.

There's something about having a partner to process yourself with - something powerful about having an open mirror to be your most authentic self with, exposing everything and ready to release and embrace all the layers of who you are in the moment.

I already have one guy friend who I've had a few moments like that with, and the changes that ensued from our conversations have been eye opening and amazing for me. There's something different for me about the female-male reflection than a female-female. They both bring into the light different angles of myself.

I'm e…

the way i love

"Direct the course of love. For love, if it finds you worthy, directs your course." ~ Gibran Kahlil Gibran The biggest difference between a soul-based and ego-based relationship is your ability to surrender and let go. When you are relating to your partner on a soul level, you deeply realize that everything that happens is perfect in its own way. You start to recognize the beauty of what happens in your partnership even if it is different from your original expectations. When you surrender completely to what is; you allow the true beauty of the relationship to blossom. You get to enjoy spontaneous moments of love and laughter. In this kind of relationship, there is a deep sense of freedom that permeates all moments. Both you and your mate are completely free to be and express your true selves since the ego is no longer calling the shots. "Soul meets soul on lover's lips." ~ Percy Bysshe Shelly One of the amazing things about living in a soul-based re…

Insights are sights from withIN

Listening to the Light within, the IN-sights of my own unfolding, leaves me feeling still and getting even stiller within.

The Stiller I get in a moment, the more I Know and  the more I feel my freedom, my fulfillment, my     e v e r y t h i n g.
What I've been feeling and Knowing: ☼ The most amazing place to reside is in un-conditionality, in letting yourself be as you are, and in letting everything and everyone be as they are. I am a field of acceptance. I am in full release and openness.Intuition is really the first sense rather than the sixth. Trust it. It is communication from your center of all-knowing-ness. I trust what my inner-sight, what my First Sight reveals to me. And so I'm seeing more than what appears to be here.
This moment is a profound moment. ❤K.

You Can Do Anything

What he said:

"Curiosity is the most powerful thing you own...

Imagination is a force that can actually manifest a reality...

Don’t put limitations on yourself. Other people will do that for you. Don’t do it to yourself – don’t bet against yourself. And, take risks...

Failure has to be an option in art and in exploration because it’s a leap of faith. And, no important endeavor that required innovation was done without risk. You have to be willing to take those risks. So, that’s the thought I would leave you with, it's that in whatever you are doing , failure is an option, but fear is not."

- James Cameron
Oh how I love all the ways we CAN inspire one another!


I am Unguarded

It's amazing to keep learning and keep finding myself in the perfect opportunities to be who I really want to be. I am so grateful to find those hidden tendencies when they come up to the surface.  Because once I see them, I'm in a new place of being, a new place where I now have the choice to release and be more of my whole self.

The more I open up, the more I choose to keep myself open to the things and people around me, the more I discover those little pockets of stories that prefer that I stay guarded, reserved, and protected. These are those little self-made or inherited stories that have me pull back from something or someone, that poke at me to save myself, to protect myself, to self-preserve. But what these little tendencies are really doing is separating me from creating a real kind of sharing of myself with the beautiful face in front of me, or the divine situation I'm in the middle of. Everything that keeps me closed up, that has me pulling away from something o…