Skip to main content

staying chill: lessons from the snowman


so what's going to be the next thing you focus on to pinch yourself off from the eternally flowing source of wellness?

what excuse are you going to use in this moment to say that this whole expansive universe is not unfolding with perfection and precision?

what person, memory, event, or situation are you going to constrict your focus around, to exclaim that something is wrong with right now?

what problem are you imagining into being now?

what problematic future are you projecting right now?

beings hop from one topic to the next ever reaching for yet the next thing that just isn't working out the way that it should. and this thing becomes the reason, the excuse, to insist that this world of pure vibration is all wrong. that this moment is wrong. that this instant is entrenched with difficulty and discord.

so many causes to fight for. so many injustices to push against. so many wrongs to right. so many broken things to fix.

and yet all of these points of focus stem from the premise that...
...the very intelligence that birthed you,
...that brought you into being,
...the very intelligence that fashioned the entire universe,
...the very intelligence that manifested the trillions of cells that make up your body,
...the very intelligence that formed your brain,
...the very intelligence that made your visual cortex and all other sensory instruments so that you can perceive and participate in this environment
...the very intelligence that arises as the scenes of your life
...the very intelligence that allows you to mold it into whatever you please

...is on holiday, and so it is up to you and only you to solve the very problems you've imagined into being.

who are you without your fights, without your causes?

and what excuses are you right now manufacturing to say that all is not well?

what you resist does persist. whatever you imagine into being will appear real. what you push against remains.

still the river of eternal joy endlessly flows. and nothing is as it appears. and even the wise snowman will melt away.


so, it's no big deal really.

carry on.

Comments

Popular posts from this blog

Baby Smiles as Meditation

You know when you're having a frazzled day and something pops up in your face to get you to slow down, get back to earth, and just remember how amazing life is? Today, that something for me was a smiling baby.

In my mad dash to get all my errands done, I was up in my head rushing through the aisles of the store and running through the checklist in my head. I get that way now and again, forgetting to breathe deeply and relax into my moments. I can't even say it's the human condition or the world we live in. It's not any of that, it's forgetting to remember or overlooking the ease and flow that's always here to carry us when we remember to just slow it all down.

I look up as I push my cart around, and there he is, this little round faced ball of happiness just staring at me. The moment our eyes meet, he breaks into a huge smile like my turning to look at him was all he was waiting for, like we're bff's who haven't seen each other in ages and are about…

The End of Time: The Next Revolution in Our Understanding of the Universe

When a book clearly articulates a map of "time" that makes the most sense, you have to go get yourself a copy of that book...

“Nows within this now, rather like snapshots in an album. Each Now is separate and a world unto itself, but the richly structured Nows 'know' about one another because they literally contain one another in certain essential respects. As consciousness surveys many things at once in one Now, it is simultaneously present, at least in part, in other Nows. This awareness of many things in one could well exist in a much more pronounced form in other places in Platonia.” ― Julian Barbour


The End of Time: The Next Revolution in Our Understanding of the Universe by Julian Barbour

What does it mean to Honor the Self?

Such great wisdom from Dr Nathaniel Branden:
The first act of honoring the self is the assertion of consciousness. The choice to think, to be aware, to send the searchlight of consciousness outward toward the world, and inward toward your own being. To fail in this effort is to fail the self at the most basic level. 

To honor the self is to be willing to think independently, to live by your own mind, and to have the courage of your own perceptions and judgments. 

To honor the self is to be willing to know not only what you think, but also what you feel, what you want, need, desire, suffer over, are frightened or angered by, and to accept your right to experience such feelings. The opposite of this attitude is denial, disowning, repression, self-repudiation. 

To honor the self is to preserve an attitude of self acceptance, which means to accept what you are without self criticism, without lying about who you are in a pretense aimed at deceiving either yourself or someone else. 

To honor …