Sunday, July 27
Chocolate Monkey Blueberry Smoothie (Vegan Friendly Recipe)
1 cup chocolate almond milk
1 cup blueberries (fresh or frozen)
1 tablespoon ground flaxseed
Add all ingredients into blender and blend until smooth.
I sometimes add 1/2 cup of fresh baby spinach to this and use sunflower seeds instead of flaxseed for a flavor change.
You can pretty much use any kind of fruit you want. Frozen mango and pineapple are amongst my favorite smoothie makers.
***To make this into a frozen smoothie, add 6 to 8 ice-cubes after blending the ingredients together and blend until cubes are crushed.
You know when you're having a frazzled day and something pops up in your face to get you to slow down, get back to earth, and just remem...
In your light I learn how to love. In your beauty, how to make poems. You dance inside my chest, where no one sees you, but someti...
May I be filled with loving kindness. May I be peaceful and at ease. May I be free from suffering. May I be happy. May I be safe. May...