Sunday, July 27

Chocolate Monkey Blueberry Smoothie (Vegan Friendly Recipe)


1 cup chocolate almond milk
1 banana
1 cup blueberries (fresh or frozen)
1 tablespoon ground flaxseed

Directions:


Add all ingredients into blender and blend until smooth.

I sometimes add 1/2 cup of fresh baby spinach to this and use sunflower seeds instead of flaxseed for a flavor change.

You can pretty much use any kind of fruit you want. Frozen mango and pineapple are amongst my favorite smoothie makers.

***To make this into a frozen smoothie, add 6 to 8 ice-cubes after blending the ingredients together and blend until cubes are crushed.

No comments:

Your brain hallucinates your conscious reality

Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experie...